Chamomile Tea – 50g

Chamomile fade spots, acne marks, and breakouts due to its antioxidant properties. 

It speeds up the process of cell turn over hence glow and clear skin.

Another most important thing which should be avoided at all costs is stress. Stress is one of the main factors contributing to PCOS/Hormonal acne/ hormonal imbalances & many other health issues. Chamomile works very well for this matter. It lowers the stress levels instantly, making you feel much lighter & way better. 

Sleep, sleep is the most important thing if you’re trying to achieve better or acne-free skin. A cup of chamomile before bed works as a tranquilizer & makes you fall asleep peacefully & instantly. 

Help reduce/normalizes the excessive number of prostaglandins the hormones that cause severe period cramps. 

Lowers blood sugar levels + treats diabetes. 

Good sleep + no stress = No hair fall + glow & healthy skin. 

And many other benefits.